top of page
Insights & Reflections
Practical guidance for mental health, relationships, and personal growth from Jen Krause, LPC
Search


The Significance of Christmas: The Tipping Point that Split Time
This Christmas morning 2025, I awoke thinking about tipping points. Tipping points are fascinating. They mark moments when everything fundamentally changes, yet we rarely recognize them as they are happening. What is it about these moments that makes them so elusive in real-time? What makes a moment the dividing line between “before” and “after”? When does accumulated change finally cross a threshold and everything shift? These aren’t easily answered questions. Even when we a

Jen Krause
Dec 25, 2025


Happy New Year - Tabula Rasa
The first day of a new year is often a time of reflection for me. This year was no different in that sense. However, what is typically a very personal experience that speaks uniquely to my life feels bigger than me this year. So, here I am, the first day of a new year, sharing my first blog post. Notice, I said "sharing my first blog post" and not "writing my first blog post." The significance of that is likely lost on you, especially if you don't know me. I have several comp

Jen Krause
Jan 1, 2023
bottom of page
